Intermittent fasting, from weight lose to longevity

Disclaimer : If you are underweight, pregnant, breastfeeding, with irregular periods, infertility issues or if you have previous eating disorders, intermittent fasting might not be for you.  Intermittent fasting is a term for various diet plans that alternate between fasting and non-fasting periods. Some preliminary research assess that intermittent fasting can produce sustainable weight loss …

Ayurveda, ancient wisdom from India

Ayur means Life and Vedais Knowledge. Ayurveda is the “Science of Life”. Ayurveda provides a comprehensive understanding of the universe and consciousness as well of the body, mind and spirit. It includes herbal medicines, dietetics, bodywork, surgery, psychology and spirituality as fundamentals of health.

Benefits of Apple Cider Vinegar

Besides the popularity of Apple Cider Vinegar online, we can acknowledge it very good health benefits for health, but also its drawbacks. Apple Cider Vinegar comes from the French word “Vinaigre de Cidre’, which means sour wine.

The Biological Humors of the Doshas

If we loot at the different people in the world around us, we observe that all of us are not simply alike. The standard of average person is a statistical abstraction who does not really exist. Each one of us is different in many ways, both physically and mentally. Each person possesses a unique constitution different from that of any other person.